Ingredients for Mini Chocolate Christmas Puddings Recipe
400 gram Dark fruit cake
0.17 cup Desiccated coconut
75 gram Dark chocolate melted
100 gram Dark chocolate *to decorate
1/2 teaspoon Vegetable Oil
90 gram White chocolate melted
27.50 gram Cherry ripe chocolate bar
Nutrition value
1393
calories per serving
84 g Fat12 g Protein142 g Carbs7 g FiberOther
Current Totals
Fat
84g
Protein
12g
Carbs
142g
Fiber
7g
MacroNutrients
Carbs
142g
Protein
12g
Fiber
7g
Fats
Fat
84g
Vitamins & Minerals
Calcium
73mg
Iron
11mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
608mg
Selenium
22mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment