As required ready made whipping cream [for decoration
1/4 tablespoon jam [i have used strawberry jam
Nutrition value
170
calories per serving
9 g Fat2 g Protein19 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
2g
Carbs
19g
Fiber
< 1g
MacroNutrients
Carbs
19g
Protein
2g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
10mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment