Mini Chipotle Cheddar Sausage Frittatas Recipe

Recipe By Honest Cooking

These frittatas are a great way to use leftovers and are perfect for tailgating.

4.2
19 Rating -
Rate
Non Vegdiet
Mini Chipotle Cheddar Sausage Frittatas
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Ingredients for Mini Chipotle Cheddar Sausage Frittatas Recipe

  • As required Texas- sized muffin pan sprayed with cooking spray
  • 0.17 pound Bulk breakfast sausage, cooked crumbled and drained on paper towels
  • 0.11 cup Green Bell Pepper
  • 0.08 cup Chopped Red Onion
  • 0.08 cup Chopped scallion
  • 0.08 teaspoon Minced Garlic
  • 1/2 tablespoon Tabasco Chipotle Pepper Sauce
  • 0.17 tablespoon Unsalted butter
  • 2 Large eggs
  • 1/2 tablespoon Heavy cream
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Coarse Ground Black Pepper
Nutrition
value
236
calories per serving
17 g Fat16 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    16g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    41mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking