Mini chinese pockets Recipe
Recipe By Better Butter
The mini chinese pockets rolls filled with all green vegetables which makes it more healthy and nutritious. Here, a scrumptious filling of sautéed veggies with tangy sausages makes the pocket yummy.
3.9
10 Rating -
Rate
Non Vegdiet
1hr 25minstotal
45minsPrep
40minsCook
1hr 25m.total
45m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mini chinese pockets Recipe
- 1/5 tablespoon For the stuffing: oil
- 1/5 teaspoon finely chopped ginger
- 1/10 cup sliced onions
- 1/10 cup sliced capsicum ,red,green and yellow bell peppers
- 1/5 cup thickly grated carrots
- 1/5 cup shredded cabbage
- 1/5 cup beans chopped
- 0.60 teaspoon soya sausage
- 1/5 teaspoon tomato ketchup
- 1/5 bowl green onions
- As required Salt
- As required Refined oil
- 1/5 teaspoon garlic [chopped
- 1/5 teaspoon ginger [chopped
- 0.60 cup For the pockets : maida
- 1/5 cup Water
- 0.40 teaspoon Oil
- As required Salt
- 1/20 cup Chinese Sauce recipe : rice vinegar
- 0.60 teaspoon Brown Sugar
- 1/5 teaspoon Ketchup
- 1/5 teaspoon Soy Sauce
- 1/5 teaspoon corn starch
Nutrition
value
value
460
calories per serving
7 g Fat13 g Protein85 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein13g
- Carbs85g
- Fiber6g
MacroNutrients
- Carbs85g
- Protein13g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium97mg
- Iron3mg
- Vitamin A904mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B12< 1mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese1mg
- Phosphorus164mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter