Current Totals
Fat
56g
Protein
11g
Carbs
48g
Fiber
4g
MacroNutrients
Carbs
48g
Protein
11g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
163mg
Iron
4mg
Vitamin A
430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment