Mini Chicken Enchilada Cups Recipe
Recipe By Recipe Runner
So many bright, fresh flavors in this mediterranean bulgur salad with carrots, almond and feta It's so good you'll be going back for seconds and thirds.
4.2
12 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
35m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mini Chicken Enchilada Cups Recipe
- 0.17 Boneless skinless chicken breasts, cooked and shredded
- 0.33 ounce Can diced green chiles
- 1/25 cup Frozen fire roasted or regular corn, defrosted
- 0.08 Green onion, thinly sliced
- 0.17 tablespoon Chopped cilantro
- 0.08 teaspoon Chili powder
- 1/25 teaspoon Ground cumin
- 1/25 cup Enchilada sauce
- 1/50 cup Plain non fat greek yogurt
- 0.06 cup Shredded cheese, divided
- As required Kosher salt and fresh ground black pepper to taste
- 1 Mini corn tortillas, sometimes called "street taco" size
Nutrition
value
value
42
calories per serving
2 g Fat3 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber2g
Fats
- Fat2g
Vitamins & Minerals
- Calcium64mg
- Iron< 1mg
- Vitamin A177mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner