Ingredients for Mini Cheese Stuffed Meatloaf Cups Recipe
0.08-0.17 Large carrots finely chopped
0.08 Small onion finely chopped or grated
0.08 stalk Celery Finely Chopped
0.08 teaspoon Salt
1/50 teaspoon Pepper
0.08 tablespoon Butter
0.17 Garlic cloves pressed
0.08 cup Italian style breadcrumbs
0.15-0.17 pound Lean Ground Beef
1/50 cup Milk
1/25 cup Sour cream
0.33 ounce Monterey/colby cheese cut into 12 cubes
As required For the glaze
1/4 tablespoon Ketchup
0.08 tablespoon Worcestershire sauce
Nutrition value
140
calories per serving
6 g Fat6 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
6g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
6g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
140mg
Iron
3mg
Vitamin A
663mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
4mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
140mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment