Mini Cheese And Turkey Melts Recipe

Name: Mini Cheese And Turkey Melts Recipe
Total time: 30 min
Yield: 1
Cuisine: Turkish

Recipe By EatingWell

This satisfyingly melty low-carb snack is packed with protein--and flavor.

4.9

28 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Mini Cheese And Turkey Melts Recipe

3 Slices cocktail rye bread
3 teaspoon Honey mustard
3 ounce Natural deli turkey
3 teaspoon Shredded Reduced Fat Cheddar Cheese

Nutrition
value

204

calories per serving

9 g Fat23 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
23g
Carbs
9g
Fiber
0g

MacroNutrients

Carbs
9g
Protein
23g
Fiber
0g

Fats

Fat
9g

Vitamins & Minerals

Calcium
286mg
Iron
10mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
335mg
Selenium
24mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell