Mini Cheese And Turkey Melts Recipe

Recipe By EatingWell

This satisfyingly melty low-carb snack is packed with protein--and flavor.

4.9
28 Rating -
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Non Vegdiet
30minstotal
30m.total
Mini Cheese And Turkey Melts
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ingredients serve

Ingredients for Mini Cheese And Turkey Melts Recipe

  • 3 Slices cocktail rye bread
  • 3 teaspoon Honey mustard
  • 3 ounce Natural deli turkey
  • 3 teaspoon Shredded Reduced Fat Cheddar Cheese
Nutrition
value
204
calories per serving
9 g Fat23 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    23g
  • Carbs
    9g
  • Fiber
    0g

MacroNutrients

  • Carbs
    9g
  • Protein
    23g
  • Fiber
    0g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    10mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    335mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell