Ingredients for Mini Broccoli Cheddar & Bacon Quiche Recipe
2 Large eggs
0.06 cup Milk
0.38 teaspoon Kosher salt
0.13 teaspoon Freshly ground black pepper
1/4 tablespoon Extra virgin olive oil
0.13 cup Finely chopped onion
1/2 cup Broccoli florets
1/4 cup Bacon pieces cooked, crumbled
1/4 cup Shredded cheddar cheese
Nutrition value
364
calories per serving
23 g Fat27 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
27g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
27g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
447mg
Iron
2mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
475mg
Selenium
49mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment