Mini Bread Quiches Recipe

Name: Mini Bread Quiches Recipe
Total time: 50 min
Yield: 2
Cuisine: American

Recipe By Taste

Score full marks with this lunchbox idea-made with a healthy bread crust, these mini quiches are always met with a smile

4.2

25 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mini Bread Quiches Recipe

6 Slices coles bakery high fibre low gi white sandwich bread*, crusts removed
50 gram Zucchini, coarsely grated
0.13 cup Coarsely grated tasty cheddar
1 Rashers rindless bacon, finely chopped
1/2 tablespoon Chopped Chives
1.50 Coles australian free range eggs, lightly whisked

Nutrition
value

170

calories per serving

7 g Fat21 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
21g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
21g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
194mg
Iron
1mg
Vitamin A
72mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste