Mini bread pizzas Recipe

Name: Mini Bread Pizzas Recipe
Total time: 8 min
Yield: 2
Cuisine: Italian

Recipe By Better Butter

Delicious and healthy breakfast.

3.5

27 Rating -

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Vegdiet

8minstotal

5minsPrep

3minsCook

8m.total

5m.Prep

3m.Cook

plan

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Ingredients for Mini bread pizzas Recipe

1 Bread slices
2 tablespoon tomato ketchup
1/2 onion medium size
1/2 capsicum small
1/2 Tomato
1 tablespoon corn kernels
5 Cottage cheese small cubes
1/4 cup Mozzarella cheese grated
pinch Few salt and black pepper
1/2 tablespoon Oil
1/2 tablespoon Butter

Nutrition
value

208

calories per serving

13 g Fat10 g Protein11 g Carbs7 g FiberOther

Current Totals

Fat
13g
Protein
10g
Carbs
11g
Fiber
7g

MacroNutrients

Carbs
11g
Protein
10g
Fiber
7g

Fats

Fat
13g

Vitamins & Minerals

Calcium
227mg
Iron
3mg
Vitamin A
1437mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter