Ingredients for Mini Beef And Bacon Meatloaves Recipe
400 gram Beef mince
1/2 Small brown onion, finely chopped
2 Rashers middle bacon, trimmed, finely chopped
1 Garlic Cloves, Crushed
1/2 Egg, Lightly Beaten
1/4 cup Fresh Breadcrumbs
1 tablespoon Finely Chopped Fresh Chives
1/4 cup Barbecue sauce
1 tablespoon Tomato Sauce
As required Mashed potato, to serve
Nutrition value
1114
calories per serving
64 g Fat94 g Protein40 g Carbs8 g FiberOther
Current Totals
Fat
64g
Protein
94g
Carbs
40g
Fiber
8g
MacroNutrients
Carbs
40g
Protein
94g
Fiber
8g
Fats
Fat
64g
Vitamins & Minerals
Calcium
174mg
Iron
15mg
Vitamin A
651mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
179mg
Manganese
3mg
Phosphorus
967mg
Selenium
73mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment