Mini Baked Crab Cakes Recipe

Recipe By Diabetes Food Hub

These crab cakes make a great party appetizer or on top of a field green salad with lite balsamic vinaigrette.

4.1
10 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Mini Baked Crab Cakes
plan
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ingredients serve

Ingredients for Mini Baked Crab Cakes Recipe

  • 1/10 cup Juice of 2 clementine oranges
  • 1/5 tablespoon Olive oil
  • 1/5 Garlic clove
  • 1/50 teaspoon Black pepper
  • 1/5 Nonstick cooking spray
  • 1/5 pound Chicken tenderloins
  • 0.40 Medium zucchini
  • 0.40 tablespoon Olive oil
Nutrition
value
270
calories per serving
21 g Fat17 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    17g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub