Mini Bacon And Egg Bakes Recipe

Recipe By Better Homes and Gardens

These individual egg quiches make for a satisfying, nutritious grab-and-go breakfast option. Store leftovers in an airtight container in the fridge up to 3 days and reheat in the microwave for 30 to 45 seconds.

3.7
12 Rating -
Rate
Non Vegdiet
1hr 20minstotal
25minsPrep
55minsCook
1hr 20m.total
25m.Prep
55m.Cook
Mini Bacon And Egg Bakes
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ingredients serve

Ingredients for Mini Bacon And Egg Bakes Recipe

  • 1 Slices bacon
  • 3/4 Egg
  • 0.03 cup Milk
  • 0.17-1/4 cup Chopped fresh spinach
  • 0.17 Cloves garlic, minced
  • 0.06 cup Shredded white cheddar cheese
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Pepper
  • 0.08 Roma tomato, cut into 12 slices
Nutrition
value
95
calories per serving
6 g Fat9 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    2mg
  • Vitamin A
    946mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens