Mini Artichoke Cakes Recipe

Name: Mini Artichoke Cakes Recipe
Total time: 30 min
Yield: 10
Cuisine: Mediterranean

Recipe By Diabetes Food Hub

These artichoke cakes are a unique and tasty appetizer or snack. Best of all you build in the portion size by making them in muffin tins.

4.8

25 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

serve1

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Ingredients for Mini Artichoke Cakes Recipe

1/10 pound Fresh brussels sprouts
1/20 Fresh thyme
1/5 Garlic
1/10 tablespoon Olive oil
0.15 teaspoon Maple syrup
1/100 teaspoon Salt
1/100 teaspoon Black pepper

Nutrition
value

calories per serving

2 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diabetes Food Hub