1.13 cup Massel salt reduced chicken style liquid stock
1/2 cup Arborio Rice
1/2 tablespoon Olive oil
10 gram Butter
1/2 Brown onion, finely chopped
50 gram Prosciutto, finely chopped
1 tablespoon Pine Nuts, Chopped
62.50 gram Mozzarella Cheese, Grated
1/4 cup Finely Grated Parmesan Cheese
0.17 cup Plain flour
1 Eggs, Lightly Whisked
1.50 cup Dried breadcrumbs
As required Extra-light olive oil, for deep-frying
Nutrition value
2077
calories per serving
47 g Fat85 g Protein322 g Carbs21 g FiberOther
Current Totals
Fat
47g
Protein
85g
Carbs
322g
Fiber
21g
MacroNutrients
Carbs
322g
Protein
85g
Fiber
21g
Fats
Fat
47g
Vitamins & Minerals
Calcium
1258mg
Iron
25mg
Vitamin A
543mcg
Vitamin B1
3mg
Vitamin B2
1mg
Vitamin B3
23mg
Vitamin B6
< 1mg
Vitamin B9
216mcg
Vitamin B12
1mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
1mcg
Magnesium
323mg
Manganese
5mg
Phosphorus
1320mg
Selenium
132mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment