Minestrone Soup Recipe
Recipe By Simply Recipes
Minestrone soup is an italian classic This version is made with cannellini beans, chicken stock, cabbage, potato, zucchini, carrots, plum tomatoes, and parmesan cheese.
4.3
17 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Minestrone Soup Recipe
- 1/25 cup Extra virgin olive oil
- 0.13 cup Chopped Onion
- 0.13 cup Chopped carrot
- 0.13 cup Chopped Celery
- 0.17 tablespoon Minced Garlic
- 0.17 Bay leaf
- 0.33 sprig Fresh thyme or a teaspoon of dried thyme
- 1/25 teaspoon Fennel seeds, crushed
- 0.33 cup Sliced savoy or curly cabbage
- 0.33 Medium fresh ripe tomatoes
- 1 cup Chicken Stock
- 1/25 cup Chopped Fresh Parsley
- As required Salt
- As required Freshly ground black pepper
Nutrition
value
value
442
calories per serving
33 g Fat31 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat33g
- Protein31g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein31g
- Fiber5g
Fats
- Fat33g
Vitamins & Minerals
- Calcium162mg
- Iron5mg
- Vitamin A1395mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus343mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes