Minestrone With Endive & Pepperoni Recipe
Recipe By EatingWell
Considering that this minestrone soup incorporates mostly frozen vegetables, it is remarkably savory and aromatic. Look for frozen soup or stew vegetables with potatoes, carrots, celery and onion in the mix to give the soup the best flavor. Although pepperoni isn't traditionally part of minestrone soup, you'll find it's a great shortcut to add spicy, complex flavor. Recipe by nancy baggett for eatingwell.
4.2
25 Rating -
Rate
Non Vegdiet
5hr total
5hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Minestrone With Endive & Pepperoni Recipe
- 0.17 tablespoon Extra virgin olive oil
- 0.08 cup Chopped fresh or frozen bell peppers, any color
- 0.83 cup Reduced sodium beef broth
- 1/4 teaspoon Dried oregano
- 0.17 teaspoon Dried Thyme
- 0.11 cup Whole wheat elbow noodles or other small pasta
- 0.17 pound Frozen mixed soup vegetables, thawed, chopped
- 0.17 cup Frozen baby lima beans, thawed
- 2.50 ounce 1 can diced tomatoes with garlic and onion
- 0.08 cup Diced pepperoni
- 1/2 cup Lightly packed coarsely chopped curly endive or chard, tough stems removed
- As required Freshly Ground Pepper To Taste
Nutrition
value
value
307
calories per serving
8 g Fat32 g Protein23 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein32g
- Carbs23g
- Fiber6g
MacroNutrients
- Carbs23g
- Protein32g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium111mg
- Iron3mg
- Vitamin A929mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium116mg
- Manganese< 1mg
- Phosphorus259mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell