Minestrone With Cheese Toast Recipe

Recipe By Rachael Ray

4.7
24 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Minestrone With Cheese Toast
plan
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ingredients serve

Ingredients for Minestrone With Cheese Toast Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Large onion, roughly chopped
  • 3/4 Carrots, peeled and roughly chopped
  • 0.19 pound Swiss chard, stems removed, leaves coarsely chopped
  • 1/4 can Diced tomatoes with basil
  • 1 cup Low sodium vegetable stock
  • 0.17 cup Ditalini Pasta
  • 1/4 can Kidney beans, rinsed
  • 1/2 Large slices sourdough bread, toasted
Nutrition
value
201
calories per serving
8 g Fat12 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    256mg
  • Iron
    3mg
  • Vitamin A
    2131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray