Minestrone With Cheese Toast Recipe
Recipe By Rachael Ray
4.7
24 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Minestrone With Cheese Toast Recipe
- 1/4 tablespoon Olive oil
- 1/4 Large onion, roughly chopped
- 3/4 Carrots, peeled and roughly chopped
- 0.19 pound Swiss chard, stems removed, leaves coarsely chopped
- 1/4 can Diced tomatoes with basil
- 1 cup Low sodium vegetable stock
- 0.17 cup Ditalini Pasta
- 1/4 can Kidney beans, rinsed
- 1/2 Large slices sourdough bread, toasted
Nutrition
value
value
201
calories per serving
8 g Fat12 g Protein33 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein12g
- Carbs33g
- Fiber6g
MacroNutrients
- Carbs33g
- Protein12g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium256mg
- Iron3mg
- Vitamin A2131mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium129mg
- Manganese< 1mg
- Phosphorus237mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray