Minestrone Soup With Sausage And Fennel Recipe
Recipe By Inspired Taste
Easy minestrone soup recipe with with sausage, fennel, white beans and pasta.
4.9
23 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Minestrone Soup With Sausage And Fennel Recipe
- 0.33 tablespoon Extra virgin olive oil
- 1.33 ounce Bulk spicy or italian pork sausage, see note
- 0.33 Medium bulbs fennel, trimmed and finely chopped
- 0.17 Medium Onion, Finely Chopped
- 1/2 Medium carrots, peeled and finely chopped
- 1/2 Stalks celery, finely chopped
- 1/2 Garlic Cloves, Minced
- 0.33 Medium zucchini or yellow summer squash, finely chopped
- 0.17 can Diced tomatoes, with juice
- 0.17 can Cannellini Beans
- 1.33 cup Low sodium chicken stock, see how we make chicken stock
- 0.17 Bay leaf
- 1/2 sprig Fresh thyme
- 0.13 cup Small dried pasta such as penne, elbow or orecchiette
- 0.17 pound Baby spinach
- As required Salt And Fresh Ground Black Pepper
- 1/25 cup Fresh parsley leaves and tender stems, chopped
Nutrition
value
value
612
calories per serving
38 g Fat50 g Protein27 g Carbs8 g FiberOther
Current Totals
- Fat38g
- Protein50g
- Carbs27g
- Fiber8g
MacroNutrients
- Carbs27g
- Protein50g
- Fiber8g
Fats
- Fat38g
Vitamins & Minerals
- Calcium193mg
- Iron8mg
- Vitamin A3654mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B9182mcg
- Vitamin B12< 1mcg
- Vitamin C53mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium175mg
- Manganese2mg
- Phosphorus538mg
- Selenium47mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Inspired Taste