Current Totals
Fat
20g
Protein
82g
Carbs
83g
Fiber
25g
MacroNutrients
Carbs
83g
Protein
82g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
396mg
Iron
11mg
Vitamin A
1787mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
403mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
1mcg
Magnesium
276mg
Manganese
3mg
Phosphorus
905mg
Selenium
72mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment