Minestrone Soup Recipe

Recipe By I Am Home Steader

Minestrone soup is a hearty vegetable soup made with fresh veggies, cannellini beans, potatoes, and pasta noodles.

4.9
25 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Minestrone Soup
plan
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ingredients serve

Ingredients for Minestrone Soup Recipe

  • 0.33 tablespoon Unsalted butter
  • 0.33 tablespoon Olive oil
  • 0.17 Medium yellow onion, chopped
  • 0.33 Medium carrots, peeled and chopped
  • 0.17 cup Seasonal vegetables, chopped
  • 0.33 Stalks celery, trimmed and chopped
  • 0.33 Cloves garlic, minced
  • 0.17 quart Chicken stock
  • 0.17 Large russet potato, peeled and chopped
  • 0.17 can Diced tomatoes, undrained
  • 0.33 tablespoon Tomato paste
  • 0.33 teaspoon Italian seasoning
  • 0.33 teaspoon Kosher salt
  • 0.17 cup Ditalini noodles, uncooked
  • 0.17 can Cannellini beans, drained and rinsed
  • 0.17 cup Fresh spinach
  • 0.08 cup Parmesan cheese, grated
  • As required Parsley, for garnish
Nutrition
value
268
calories per serving
6 g Fat9 g Protein42 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    42g
  • Fiber
    6g

MacroNutrients

  • Carbs
    42g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    3mg
  • Vitamin A
    3071mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    1mg
  • Phosphorus
    192mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Am Home Steader