Minestrone Soup Recipe
Recipe By I Heart Nap Time
A hearty and flavorful minestrone soup packed full of fresh veggies. this healthy soup recipe is easily made in one pot in just 30 minutes whenever we go.
4.2
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Minestrone Soup Recipe
- 0.17-0.33 tablespoon Olive oil
- 0.08 cup Finely chopped onion
- 0.08 cup Finely chopped celery
- 0.33-1/2 teaspoon Minced garlic
- 5.33 ounce Chicken
- 0.17-0.33 cup Water
- 0.67 cup Seasonal vegetables
- 2.33 ounce Can diced fire roasted tomatoes
- 1/25 cup Tomato paste
- 0.33 teaspoon Italian seasoning
- 0.17 teaspoon Kosher salt
- 2.50 ounce Can kidney beans
- 0.17 cup Uncooked small pasta shells
Nutrition
value
value
535
calories per serving
12 g Fat52 g Protein63 g Carbs16 g FiberOther
Current Totals
- Fat12g
- Protein52g
- Carbs63g
- Fiber16g
MacroNutrients
- Carbs63g
- Protein52g
- Fiber16g
Fats
- Fat12g
Vitamins & Minerals
- Calcium134mg
- Iron6mg
- Vitamin A817mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9268mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium179mg
- Manganese< 1mg
- Phosphorus559mg
- Selenium43mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Heart Nap Time