Minestrone Soup Recipe

Name: Minestrone Soup Recipe
Total time: 55 min
Yield: 6
Cuisine: Italian

Recipe By Diethood

Packed with vegetables, bacon and pasta, this soup makes for a hearty, filling and delicious meal.

4.9

14 Rating -

Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Minestrone Soup Recipe

0.33 tablespoon Olive oil
1 Bacon slices, diced
0.17 Yellow onion, diced
1/2 Carrots, diced
0.17 Small zucchini, halved lengthwise and sliced into 1/2 moons
As required Salt and freshly ground pepper, to taste
0.33-1/2 Garlic cloves, minced
1/2 sprig Fresh thyme, leaves only
0.33 can Diced tomatoes
1.33 cup Vegetable broth
0.17 Bay leaf
0.17 cup Whole wheat ditali pasta
0.17 can Cannellini beans, drained and rinsed
0.17 Bag fresh baby spinach leaves

Nutrition
value

448

calories per serving

13 g Fat48 g Protein29 g Carbs4 g FiberOther

Current Totals

Fat
13g
Protein
48g
Carbs
29g
Fiber
4g

MacroNutrients

Carbs
29g
Protein
48g
Fiber
4g

Fats

Fat
13g

Vitamins & Minerals

Calcium
60mg
Iron
2mg
Vitamin A
1251mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
317mg
Selenium
40mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood