Minestrone Soup Recipe
Recipe By Centless Deals
Homemade minestrone soup is easy to make and loaded with hearty vegetables, beans, spices and pasta, perfect for a family dinner and is a one pot meal.
4.5
17 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Minestrone Soup Recipe
- 0.29 tablespoon Olive oil
- 0.14 cup Carrots diced
- 0.14 Onion diced
- 0.14 cup Celery diced
- 0.43 Cloves garlic minced
- 2.14 ounce Red kidney beans drained and rinsed
- 4 ounce Diced tomatoes
- 0.57 ounce Ditalini pasta
- 0.21 teaspoon Italian seasoning
- 0.14 cup Frozen chopped spinach
Nutrition
value
value
298
calories per serving
6 g Fat17 g Protein48 g Carbs16 g FiberOther
Current Totals
- Fat6g
- Protein17g
- Carbs48g
- Fiber16g
MacroNutrients
- Carbs48g
- Protein17g
- Fiber16g
Fats
- Fat6g
Vitamins & Minerals
- Calcium140mg
- Iron6mg
- Vitamin A2414mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9267mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium174mg
- Manganese2mg
- Phosphorus330mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Centless Deals