Minestrone Soup Recipe

Recipe By Cookr

A minestrone soup recipe.

4.1
17 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30minsCook
30m.total
30m.Prep
30m.Cook
Minestrone Soup
plan
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ingredients serve

Ingredients for Minestrone Soup Recipe

  • 2.50 cup Chicken
  • 1/2 tablespoon Olive oil
  • 1 Red onions
  • 1 pound Mild or spicy italian sausage
  • 2 Cloves garlic
  • 1 teaspoon Dried oregano
  • 2.50 cup Beef broth
  • 2 Carrots
  • 2 Celery ribs
  • 1/2 cup Fresh or frozen white corn kernels
  • 1 can Tomato sauce
  • 1 can Stewed italian style tomatoes
  • 1/2 can Black beans
  • 1/2 can White beans
  • 1/4 cup Fresh basil
Nutrition
value
2018
calories per serving
77 g Fat249 g Protein59 g Carbs24 g FiberOther

Current Totals

  • Fat
    77g
  • Protein
    249g
  • Carbs
    59g
  • Fiber
    24g

MacroNutrients

  • Carbs
    59g
  • Protein
    249g
  • Fiber
    24g

Fats

  • Fat
    77g

Vitamins & Minerals

  • Calcium
    613mg
  • Iron
    14mg
  • Vitamin A
    5430mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    45mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    269mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    69mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    360mg
  • Manganese
    6mg
  • Phosphorus
    1689mg
  • Selenium
    199mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr