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Recipes
Minestrone Soup Recipe
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Ingredients
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Nutrition
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Minestrone Soup Recipe
Recipe By
Cookr
A minestrone soup recipe.
4.1
17 Rating -
Rate
Non Veg
diet
30mins
total
30mins
Prep
30mins
Cook
30m.
total
30m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Minestrone Soup Recipe
2.50 cup
Chicken
1/2 tablespoon
Olive oil
1
Red onions
1 pound
Mild or spicy italian sausage
2
Cloves garlic
1 teaspoon
Dried oregano
2.50 cup
Beef broth
2
Carrots
2
Celery ribs
1/2 cup
Fresh or frozen white corn kernels
1 can
Tomato sauce
1 can
Stewed italian style tomatoes
1/2 can
Black beans
1/2 can
White beans
1/4 cup
Fresh basil
Nutrition
value
2018
calories
per serving
77 g Fat
249 g Protein
59 g Carbs
24 g Fiber
Other
Current Totals
Fat
77g
Protein
249g
Carbs
59g
Fiber
24g
MacroNutrients
Carbs
59g
Protein
249g
Fiber
24g
Fats
Fat
77g
Vitamins & Minerals
Calcium
613mg
Iron
14mg
Vitamin A
5430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
45mg
Vitamin B6
< 1mg
Vitamin B9
269mcg
Vitamin B12
5mcg
Vitamin C
69mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
360mg
Manganese
6mg
Phosphorus
1689mg
Selenium
199mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cookr