1/2 cup Uncooked elbow macaroni or broken spaghetti
1.25 cup Water
1 teaspoon Italian seasoning
2 Vegetable bouillon cubes
1 Clove garlic, finely chopped
As required Grated parmesan cheese, if desired
Nutrition value
35
calories per serving
< 1 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
82mg
Iron
2mg
Vitamin A
372mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment