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Recipes
Minestrone Soup Recipe
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Ingredients
Directions
Nutrition
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Minestrone Soup Recipe
Recipe By
Taste
Serve this warm and filling soup with some fresh crusty bread to create a winter's meal.
4.4
14 Rating -
Rate
Non Veg
diet
1hr 5mins
total
20mins
Prep
45mins
Cook
1hr 5m.
total
20m.
Prep
45m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Minestrone Soup Recipe
3/4
Bacon rashers, rind removed, roughly chopped
1/2
Carrots, peeled, chopped
1/2 stick
Celery Chopped
1/4
Desiree potato, peeled, chopped
1/2
Garlic Cloves, Crushed
1/4
L massel beef style liquid stock
100 gram
Can chopped tomatoes
100 gram
Can red kidney beans, rinsed, drained
20 gram
Small shell pasta
Nutrition
value
437
calories
per serving
3 g Fat
26 g Protein
81 g Carbs
24 g Fiber
Other
Current Totals
Fat
3g
Protein
26g
Carbs
81g
Fiber
24g
MacroNutrients
Carbs
81g
Protein
26g
Fiber
24g
Fats
Fat
3g
Vitamins & Minerals
Calcium
233mg
Iron
9mg
Vitamin A
4550mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
388mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
232mg
Manganese
3mg
Phosphorus
528mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste