Minestrone Soup Recipe

Recipe By Bawarchi

Minestrone Soup is a delicious Continental recipe served as a Soups-Stews.

3.9
29 Rating -
Rate
Non Vegdiet
3hr total
3hr total
Minestrone Soup
plan
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ingredients serve

Ingredients for Minestrone Soup Recipe

  • 1 cup homemade chicken broth
  • 1/4 medium white onion, chopped
  • 1 stalks celery, chopped
  • 1/2 cloves garlic, chopped
  • 1/4 spring onion, chopped, green stems removed
  • 2 medium tomatoes, diced
  • 1/4 teaspoon Basil
  • 0.13 teaspoon Oregano
  • 0.06 teaspoon Black pepper
  • 3/4 cup cabbage, shredded
  • 1/4 medium zucchini, thinly sliced
  • 1/2 carrots, grated
  • 3 ounce can, or equivalent measure of boiled red kidney beans, with liquid
  • 3/4 cup cooked macaroni
Nutrition
value
728
calories per serving
13 g Fat64 g Protein79 g Carbs30 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    64g
  • Carbs
    79g
  • Fiber
    30g

MacroNutrients

  • Carbs
    79g
  • Protein
    64g
  • Fiber
    30g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    612mg
  • Iron
    13mg
  • Vitamin A
    4690mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    491mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    161mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    345mg
  • Manganese
    4mg
  • Phosphorus
    869mg
  • Selenium
    66mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi