Ingredients for Minestrone with Cabbage and Anelli Recipe
12 ounce Cocktail tomatoes
1/4 cup Extra virgin olive oil, plus more for drizzling
1 Medium red onion, chopped
1 Small yellow onion, chopped
1/2 inch 2 carrots, peeled and cut into
1/2 inch 2 celery stalks, cut into
1/2 inch 1/2 small butternut squash, peeled and cut into
1/2 inch 1 sweet potato, peeled and cut into
As required Kosher salt and freshly ground pepper
2 teaspoon Tomato paste
1 piece Parmesan rind
1/2 inch 1/2 small green cabbage, cut into
4 ounce Anelli or other small ring shaped pasta
As required Chopped fresh parsley and cilantro, for serving
Nutrition value
160
calories per serving
11 g Fat4 g Protein18 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
4g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
4g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
965mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment