Minestrone Recipe

Recipe By Taste

This thick hearty soup can be a meal on its own with some crusty white bread, or serve it as a starter before your winter's meal.

4.4
24 Rating -
Rate
Non Vegdiet
32minstotal
10minsPrep
22minsCook
32m.total
10m.Prep
22m.Cook
Minestrone
plan
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ingredients serve

Ingredients for Minestrone Recipe

  • 1/2 teaspoon Olive oil
  • 1/4 Onion chopped
  • 1/4 Carrot chopped
  • 1/2 stick Celery, Chopped
  • 1.50 cup Beef or vegetable stock
  • 100 gram Can Crushed Tomatoes
  • 77.50 gram 4 bean mix
  • 25 gram Risoni pasta
Nutrition
value
595
calories per serving
36 g Fat52 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    52g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    52g
  • Fiber
    7g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    8mg
  • Vitamin A
    1954mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    559mg
  • Selenium
    30mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste