Minestrone Recipe
Recipe By Bawarchi
Minestrone is a delicious Continental recipe served as a Side-Dish.
3.5
21 Rating -
Rate
Vegdiet
12hr 45minstotal
12hr 45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Minestrone Recipe
- 3/4 cup tomatoes, peeled and finely sliced
- 1/4 cup shredded cabbage
- 0.13 cup rajma or white beans
- 0.13 cup shelled peas
- 1/2 large onions, finely chopped
- 1/4 large potato, peeled and diced
- 1/4 large carrot, pared and diced
- 0.38 teaspoon chilli powder
- 1/2 tablespoon Butter
- 0.06 cup 1/2 macaroni
- 1/2 bay leaves
- 3/4 cloves garlic, crushed
- 1 tablespoon grated cheese
Nutrition
value
value
249
calories per serving
4 g Fat13 g Protein39 g Carbs13 g FiberOther
Current Totals
- Fat4g
- Protein13g
- Carbs39g
- Fiber13g
MacroNutrients
- Carbs39g
- Protein13g
- Fiber13g
Fats
- Fat4g
Vitamins & Minerals
- Calcium241mg
- Iron4mg
- Vitamin A3606mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9168mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium108mg
- Manganese3mg
- Phosphorus238mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi