Minestrina Italian Feel Better Soup Recipe

Recipe By Slurrp

Minestrina is a comforting Italian soup that is perfect for when you're feeling under the weather. This hearty soup is packed with vegetables, beans, and pasta, making it a nutritious and filling meal. The combination of flavors from the tomatoes, herbs, and Parmesan cheese creates a delicious and satisfying dish. Whether you're sick or just in need of some comfort food, this Minestrina soup is sure to make you feel better.

4.9
18 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Minestrina Italian Feel Better Soup
plan
Bookmark

ingredients serve

Ingredients for Minestrina Italian Feel Better Soup Recipe

  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 1/2 Carrots, Diced
  • 1/2 Celery Stalks, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 can Diced Tomatoes
  • 1 cup Vegetable Broth
  • 1/4 teaspoon Dried Basil
  • 1/4 teaspoon Dried Oregano
  • 1/4 can Cannellini Beans, Drained And Rinsed
  • 1/4 cup Small Pasta
  • As required Salt And Pepper To Taste
  • as per your need Grated Parmesan Cheese For Garnish
  • as per your need Fresh Basil Leaves For Garnish

Directions: Minestrina Italian Feel Better Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat. Add onions, carrots, and celery, and cook until softened.
  • STEP 2.Add garlic, tomatoes, vegetable broth, and herbs to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes.
  • STEP 3.Add beans and pasta to the pot and cook until pasta is al dente. Season with salt and pepper to taste.
  • STEP 4.Serve the Minestrina soup hot, garnished with grated Parmesan cheese and fresh basil leaves.
  • STEP 5.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Feel free to customize the soup by adding your favorite vegetables or protein, such as spinach or cooked chicken.
  • For a thicker soup, you can puree a portion of the soup using an immersion blender or regular blender.
  • If you prefer a vegetarian version, use vegetable broth instead of chicken broth.

Storage and Serving

  • Serve the Minestrina soup as a main course with some crusty bread on the side.
  • Reheat the soup on the stovetop or in the microwave until heated through.
  • You can freeze the soup for up to 3 months. Thaw in the refrigerator overnight before reheating.
Nutrition
value
410
calories per serving
10 g Fat23 g Protein116 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    23g
  • Carbs
    116g
  • Fiber
    5g

MacroNutrients

  • Carbs
    116g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    0mcg
  • Magnesium
    83mg
  • Manganese
    0mg
  • Phosphorus
    349mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp