Ingredients for Mincemeat Pancakes With Orange Butter Sauce Recipe
25 milliliter Milk
1/2 tablespoon Heaped mincemeat
18.75 gram Self raising flour
0.08 teaspoon Baking powder
1/4 tablespoon Light brown muscovado sugar
0.08 Egg
0.08 teaspoon Vanilla extract
pinch Pinch of salt
0.08 tablespoon Vegetable oil or coconut oil
16.67 gram Golden caster sugar
0.08 tablespoon Orange zest
5 milliliter Water
10 gram Butter chopped
1/4 Oranges peeled and segmented
As required Whipped cream
Nutrition value
171
calories per serving
8 g Fat3 g Protein22 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
22g
Fiber
1g
MacroNutrients
Carbs
22g
Protein
3g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
45mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment