Ingredients for Minced Chicken With Thai Basil (Low-Fat) Recipe
1/4 tablespoon Vegetable Oil
1 Garlic cloves chopped
1/4 teaspoon Grated ginger
1/4 Long red chilli, seeds removed, chopped, plus extra finely sliced chilli to serve
125 gram Chicken breast mince
1 Kaffir lime leaves*, finely sliced
1/2 tablespoon Fish sauce
1/4 tablespoon Oyster Sauce
1/4 tablespoon Kecap manis
1/4 tablespoon Brown sugar
50 milliliter Massel chicken style liquid stock
1/4 cup Thai Basil Leaves
1/2 tablespoon Chopped roasted peanuts
1 Spring onions, thinly sliced
1/4 Leaves from butter lettuce
Nutrition value
488
calories per serving
27 g Fat43 g Protein22 g Carbs8 g FiberOther
Current Totals
Fat
27g
Protein
43g
Carbs
22g
Fiber
8g
MacroNutrients
Carbs
22g
Protein
43g
Fiber
8g
Fats
Fat
27g
Vitamins & Minerals
Calcium
235mg
Iron
6mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
155mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
125mg
Manganese
3mg
Phosphorus
454mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment