Mince And Rice Savoury Recipe

Recipe By Australia’s Best Recipes

A very simple, easy and budget-friendly meal that can be varied with the addition of several extras.

4.1
17 Rating -
Rate
Non Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Mince And Rice Savoury
plan
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ingredients serve

Ingredients for Mince And Rice Savoury Recipe

  • 1/2 tablespoon Butter
  • 1/2 Onion Chopped
  • 125 gram Beef mince
  • 0.38 teaspoon Curry powder
  • 1.50 cup Rice boiled
Nutrition
value
1372
calories per serving
23 g Fat50 g Protein235 g Carbs12 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    50g
  • Carbs
    235g
  • Fiber
    12g

MacroNutrients

  • Carbs
    235g
  • Protein
    50g
  • Fiber
    12g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    19mg
  • Vitamin A
    518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    274mg
  • Manganese
    3mg
  • Phosphorus
    733mg
  • Selenium
    19mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes