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Mince And Pasta Bake Recipe

Recipe By Australia’s Best Recipes

This is an easy, cheap recipe and the meat sauce can be prepared in advance.

4.2
10 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Mince And Pasta Bake
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ingredients serve

serve1
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Ingredients for Mince And Pasta Bake Recipe

  • 125 gram Beef mince *to taste
  • 1/4 Onion Chopped
  • 1/4 Clove garlic chopped
  • 1/4 Green capsicum chopped
  • 0.13 cup Tomato paste
  • 75 gram Sour cream
  • 3/4 cup Macaroni
Nutrition
value
403
calories per serving
21 g Fat31 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    31g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    31g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    4mg
  • Vitamin A
    457mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    388mg
  • Selenium
    25mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes