Mince And Mushroom Polenta Bake Recipe
Recipe By Good To Know
This mince and mushroom polenta bake will soon become a family favourite. It's hearty and warming, plus, it's gluten free
4.9
29 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mince And Mushroom Polenta Bake Recipe
- 1/4 tablespoon Olive oil
- 1/4 Onion chopped
- 100 gram Lean beef mince
- 1/4 Garlic Clove, Crushed
- 25 gram Open cap mushrooms, sliced
- 47.50 gram Jar sun dried tomato pesto
- 37.50 milliliter Beef Stock
- 50 gram Quick cook polenta
Nutrition
value
value
342
calories per serving
24 g Fat30 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat24g
- Protein30g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein30g
- Fiber3g
Fats
- Fat24g
Vitamins & Minerals
- Calcium25mg
- Iron4mg
- Vitamin A689mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus297mg
- Selenium18mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know