Minapa Gaarelu (Urad Dal Vada) Recipe
Recipe By Bawarchi
Minapa gaarelu (urad dal vada) is a delicious Indian recipe served as a Starter.
4
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Minapa Gaarelu (Urad Dal Vada) Recipe
- 83.33 gram split urad dal with husk
- As required Salt
- As required Oil to deep fry
- 0.17 teaspoon cumin/jeera
- 1.67 black pepper, crushed roughly if desired
Nutrition
value
value
273
calories per serving
2 g Fat19 g Protein43 g Carbs10 g FiberOther
Current Totals
- Fat2g
- Protein19g
- Carbs43g
- Fiber10g
MacroNutrients
- Carbs43g
- Protein19g
- Fiber10g
Fats
- Fat2g
Vitamins & Minerals
- Calcium53mg
- Iron4mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium148mg
- Manganese1mg
- Phosphorus316mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi