0.08 Box spaghetti noodles, cooked to package directions
0.08 pound Ground beef
0.08 Medium yellow onion, chopped
0.08 Small green bell pepper, diced
0.33 Cloves garlic, minced
1/25 teaspoon Kosher salt
1/25 teaspoon Black pepper
0.67 ounce Cream cheese, softened
1/25 cup Ricotta cheese
1/4 cup Shredded mozzarella cheese, divided
1/25 cup Parmesan, grated
1/25 teaspoon Dried basil
1/25 teaspoon Dried parsley
As required Salt and pepper, to taste
As required Parsley, chopped
Nutrition value
292
calories per serving
19 g Fat20 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
20g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
20g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
304mg
Iron
2mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
293mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment