Millet Mushroom and Shrimp Bowl Recipe

Recipe By Slurrp

This Millet Mushroom and Shrimp Bowl is a nutritious and flavorful dish that combines the earthy flavors of mushrooms with the delicate sweetness of shrimp. Millet, a gluten-free grain, serves as the base of the bowl, providing a nutty and slightly chewy texture. The mushrooms are saut茅ed until golden and aromatic, while the shrimp is cooked until tender and juicy. Topped with a tangy and zesty dressing, this bowl is a satisfying and wholesome meal that can be enjoyed for lunch or dinner.

4.9
25 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
45m.total
15m.Prep
Millet Mushroom and Shrimp Bowl
plan
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ingredients serve

Ingredients for Millet Mushroom and Shrimp Bowl Recipe

  • 1/4 cup Millet
  • 1/2 cup Water
  • 1/4 tablespoon Olive Oil
  • 2 ounce Mushrooms, Sliced
  • 2 ounce Shrimp, Peeled And Deveined
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Millet Mushroom And Shrimp Bowl Recipe

Cooking Directions

  • STEP 1.Cook the millet according to package instructions and set aside.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add the mushrooms and cook until golden brown and fragrant, about 5 minutes.
  • STEP 3.Add the shrimp to the skillet and cook until pink and opaque, about 3-4 minutes per side.
  • STEP 4.In a small bowl, whisk together the lemon juice, olive oil, garlic, salt, and pepper to make the dressing.
  • STEP 5.Divide the cooked millet among bowls and top with the saut茅ed mushrooms and shrimp. Drizzle with the dressing and garnish with fresh herbs, if desired.
  • STEP 6.Serve the Millet Mushroom and Shrimp Bowl immediately and enjoy!

Cooking Tips

  • Make sure to rinse the millet before cooking to remove any impurities.
  • Feel free to add other vegetables such as spinach or bell peppers to the bowl for added nutrition and flavor.
  • You can marinate the shrimp in the dressing for a few minutes before cooking to enhance the flavor.

Storage and Serving

  • This dish is best served fresh and is not recommended for storing.
  • You can customize the toppings and dressing according to your preference.
  • Serve the bowl with a side of fresh salad or steamed vegetables for a complete meal.
Nutrition
value
686
calories per serving
26 g Fat52 g Protein57 g Carbs15 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    52g
  • Carbs
    57g
  • Fiber
    15g

MacroNutrients

  • Carbs
    57g
  • Protein
    52g
  • Fiber
    15g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    12mg
  • Vitamin A
    409mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    37mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    188mg
  • Manganese
    2mg
  • Phosphorus
    563mg
  • Selenium
    73mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp