Ingredients for Millet Macroni Veggies Pressure Cooker Soup Recipe
1/2 cup mixed veggies of your choice
As required I have taken,tindas,chow chow,carrot
1 tablespoon millet,little or barnyard millet roasted
tablespoon I moong dal
piece Few garlic
As required coriander leaves
1/2 teaspoon Butter
As required pepper and jeera powder as desired
Nutrition value
48
calories per serving
< 1 g Fat2 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment