Millet Dal Bath Recipe

Name: Millet Dal Bath Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Millet Dal Bath is a delicious Indian recipe served as a Curries.

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Ingredients for Millet Dal Bath Recipe

0.13 cup Millet
1/4 cup Thoor dal
1/4 tablespoon Oil
0.06 teaspoon Turmeric
1/4 teaspoon Ghee
1/2 teaspoon sambar powder
1/4 cup mixed vegetables
0.06 teaspoon mustard seeds
0.06 Urad dhal
2.50 Cashewnuts
As required Few curry leaves
1/4 pinch Asafetida
As required A spring of Coriander leaves
0.06 teaspoon Lemon juice
As required Salt

Nutrition
value

118

calories per serving

5 g Fat3 g Protein16 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
3g
Carbs
16g
Fiber
3g

MacroNutrients

Carbs
16g
Protein
3g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
8mg
Iron
2mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi