Current Totals
Fat
10g
Protein
4g
Carbs
60g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
100mg
Iron
13mg
Vitamin A
155mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
39mg
Manganese
0mg
Phosphorus
152mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment