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Recipes
Milk Vegetable Soup Recipe
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Ingredients
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Nutrition
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Milk Vegetable Soup Recipe
Recipe By
Tarla Dalal
A light soup with a lovely flavour.
4.6
10 Rating -
Rate
Veg
diet
25mins
total
25m.
total
plan
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ingredients
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serve
1
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Ingredients for Milk Vegetable Soup Recipe
1/4 cup
Mixed Vegetables
0.17
Chopped Onion
0.33 tablespoon
Butter
1/2 cup
Milk
Nutrition
value
144
calories
per serving
8 g Fat
5 g Protein
12 g Carbs
2 g Fiber
Other
Current Totals
Fat
8g
Protein
5g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
5g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
165mg
Iron
1mg
Vitamin A
184mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Tarla Dalal