Milk Vegetable Soup Recipe

Recipe By Tarla Dalal

A light soup with a lovely flavour.

4.6
10 Rating -
Rate
Vegdiet
25minstotal
25m.total
Milk Vegetable Soup
plan
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ingredients serve

Ingredients for Milk Vegetable Soup Recipe

  • 1/4 cup Mixed Vegetables
  • 0.17 Chopped Onion
  • 0.33 tablespoon Butter
  • 1/2 cup Milk
Nutrition
value
144
calories per serving
8 g Fat5 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    1mg
  • Vitamin A
    184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal