Milk Payasam Recipe

Recipe By Better Butter

Milk payasam is doing in pooja time, especially in mangalore region. It's kids lovely recipe. Here it is by leftover cooked white rice. It's mild sweet and so tasty.

4.9
19 Rating -
Rate
Vegdiet
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
Milk Payasam
plan
Bookmark

ingredients serve

Ingredients for Milk Payasam Recipe

  • 1/2 cup Leftover cooked white rice
  • 1/2 cup Milk
  • 2.50-3 teaspoon Sugar
  • 1/4 teaspoon cardamom powder
  • As required raisins few
  • As required cashews few
  • 1/2 teaspoon Ghee
Nutrition
value
561
calories per serving
13 g Fat13 g Protein97 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    97g
  • Fiber
    3g

MacroNutrients

  • Carbs
    97g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    5mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    1mg
  • Phosphorus
    273mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter