Milk Chocolate Peanut Butter Banana Smoothie Recipe

Recipe By Diabetes Food Hub

Chocolate, peanut butter and banana is a winning combination no matter how its paired, and this smoothie definitely hits the spot It's made with a splenda diabetes care shake, which provides sweetness without added sugars, plus high-quality protein and healthy fats. A spoonful of peanut butter and a half-of-a-banana makes this smooth & creamy shake taste decadent & rich, but without compromising healthy eating. This recipe brought to you by splenda, a proud supporter of the american diabetes association and diabetes food hub.

3.8
18 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Milk Chocolate Peanut Butter Banana Smoothie
plan
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ingredients serve

Ingredients for Milk Chocolate Peanut Butter Banana Smoothie Recipe

  • 0.11 Jalapeno pepper
  • 0.11 cup Tomatoes
  • 0.11 cup Mango
  • 0.03 cup White onion
  • 0.06 cup Cilantro
  • 0.11 teaspoon Olive oil
  • 0.11 teaspoon Lime juice
Nutrition
value
20
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    509mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub