Ingredients for Milk-Braised Pork Tenderloin With Spinach And Strawberry Salad Recipe
1.50 ounce Four pieces of trimmed pork tenderloin
As required Salt and freshly ground white pepper
0.38 tablespoon Tarragon mustard or dijon mustard
3/4 tablespoon Extra virgin olive oil
1/2 cup Whole milk
1 Garlic cloves, halved
1/4 sprig Sage
1/2 Large sage leaves, minced, plus 12 small sage leaves, for garnish
1/4 tablespoon Tawny port or oloroso sherry
1/2 cup Baby spinach leaves
Nutrition value
305
calories per serving
21 g Fat16 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
16g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
16g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
245mg
Iron
5mg
Vitamin A
2101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
2mcg
Vitamin C
29mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
100mg
Manganese
3mg
Phosphorus
235mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment