Milk Based Poli Recipe

Recipe By Bawarchi

Milk based poli is a delicious Indian recipe served as a Dessert.

3.6
26 Rating -
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45minstotal
45m.total
Milk Based Poli
plan
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ingredients serve

Ingredients for Milk Based Poli Recipe

  • 1/2 cup Flour
  • 0.38 cup Milk
  • 0.38 cup Sugar
  • As required Saffron a few strands
  • 1/4 granule Edible camphor
  • 1/4 pinch Cardamom powder
  • 3 Cashew nuts
  • As required Raisins a few
  • 1/4 tablespoon Ghee for frying the nuts
  • 1/4 pinch Salt
  • As required Cooking oil for frying
Nutrition
value
480
calories per serving
24 g Fat7 g Protein60 g Carbs1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    7g
  • Carbs
    60g
  • Fiber
    1g

MacroNutrients

  • Carbs
    60g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi