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Recipes
Milk Based Poli Recipe
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Ingredients
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Nutrition
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Milk Based Poli Recipe
Recipe By
Bawarchi
Milk based poli is a delicious Indian recipe served as a Dessert.
3.6
26 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Milk Based Poli Recipe
1/2 cup
Flour
0.38 cup
Milk
0.38 cup
Sugar
As required
Saffron a few strands
1/4
granule Edible camphor
1/4 pinch
Cardamom powder
3
Cashew nuts
As required
Raisins a few
1/4 tablespoon
Ghee for frying the nuts
1/4 pinch
Salt
As required
Cooking oil for frying
Nutrition
value
480
calories
per serving
24 g Fat
7 g Protein
60 g Carbs
1 g Fiber
Other
Current Totals
Fat
24g
Protein
7g
Carbs
60g
Fiber
1g
MacroNutrients
Carbs
60g
Protein
7g
Fiber
1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
130mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi