STEP 1.Take 1.5 liter milk and cook it on high flame. Keep cooking till it gets in desired texture.
STEP 2.Don't let the texture get sticky.
STEP 3.After some time turn the flame to medium. And cook so that the. Milk doesn't burn.
step 5
STEP 4.T burn. When the desired texture is reached add 1/4th cup of sugar in the dough, add cardamom powder and mix well.
STEP 5.Take a spoon and mash the milk mixture to give it a nice taste. Keep mashing for 5-6 minutes.
step 7
STEP 6.5 now transfer this dough into a plate and sprinkle some dry fruits as per your taste. Now refrigerate it for 1 hour. cut the meethai into pieces and serve fresh.
Nutrition value
2670
calories per serving
146 g Fat65 g Protein274 g Carbs9 g FiberOther
Current Totals
Fat
146g
Protein
65g
Carbs
274g
Fiber
9g
MacroNutrients
Carbs
274g
Protein
65g
Fiber
9g
Fats
Fat
146g
Vitamins & Minerals
Calcium
1917mg
Iron
9mg
Vitamin A
142mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
206mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
7mg
Copper
1mcg
Magnesium
235mg
Manganese
6mg
Phosphorus
1476mg
Selenium
41mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment